Welcome to Wellness Counseling Center’s Therapy Services.

Embark on a journey of healing and transformation with me, Shanna Gwilliam, LCSW, a seasoned mental health and trauma therapist with over 20 years of experience. At my practice, I specialize in offering comprehensive therapy services tailored to meet your unique needs.

My Approach:

Using a trauma-informed lens, I help women navigate through life’s challenges by addressing both big “T” (widely seen as traumatic) and little “t” traumas (more subtle, nuanced distressing events). Whether you’re struggling with past traumatic experiences or facing everyday stressors, I provide a safe and supportive environment for healing and growth.

Therapeutic Modalities:

I offer a range of therapeutic modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, and Pain Reprocessing Therapy (PRT), proven techniques for processing and resolving chronic pain, traumatic events, and anxious thoughts. My goal is to empower you to overcome obstacles, regain control, and live a fulfilling life.

Therapy Intensives:

Experience deep and lasting transformation with extended sessions (90 minutes) and therapy intensives (2-3 hours). These immersive sessions provide an opportunity for focused exploration and healing, allowing you to make significant progress in a shorter period.

Adjunct Therapy:

In addition to intensives, I offer adjunct therapy services for women who wish to continue seeing their primary therapist. Our collaborative approach ensures that you receive comprehensive care and support on your healing journey.

Online and In-Person Sessions:

Conveniently access my services from anywhere in Utah through online sessions, or visit my office in Orem, Utah, to meet in-person. Whether you prefer the comfort of your own home or face-to-face interaction, I strive to make therapy accessible and convenient for you.

“You can’t go back and change the beginning, but you can start where you are and change the ending.” – C.S. Lewis

At the Wellness Counseling Center, I believe in the power of resilience and growth. No matter where you are in your journey, it’s never too late to rewrite your story and create a brighter future.

Take the first step towards healing and transformation today. Contact me to schedule a free consultation and begin your journey towards a life of purpose and fulfillment.